The answer lies in one of the oldest and most universal laws – the Law of Cause and Effect , also known as the Law of Karma . It always works, regardless of whether you believe in it or not. Like gravity – it doesn’t ask your opinion before pulling you down to Earth.
The Theory of the Law
The Law of Cause and Effect can be simply phrased:
“As you sow, so shall you reap.”
This means that every action, word, thought, or emotion you send into the world becomes a seed. And sooner or later, it will grow, bearing fruit in the form of experience, event, or situation.
This law doesn’t punish or reward. It simply balances energy . If you do good – eventually, you will receive good. If you cause pain – it will return to you, perhaps in another form and through another person.
Key Principles:
Nothing happens by chance.
Your current experience is the result of your past actions.
You can change your future with your actions today.
Karma can be personal, family-based, or collective.
Not all consequences come immediately – sometimes they are delayed.
Alina’s Story: The Path Through Pain to Responsibility
Alina was a successful HR manager. She had a loving husband, a daughter, a nice apartment and car. Life seemed perfect… until her husband left for another woman, and then she was fired.
«Why is this happening to me?» she asked herself every day. «What did I do wrong?»
She felt like a victim. Getting up in the morning was hard. Even her daughter started distancing herself. All she could see was: the world was against her.
One day, her friend Tatyana, whom Alina hadn’t seen in years, came to visit.
«I heard you’re going through a tough time,» she said gently.
«Tough? That’s an understatement,» sighed Alina.
«Want to hear a story?»
«I don’t know… Sure, why not?»
Tatyana told her about the Law of Cause and Effect.
«So you’re saying everything happening to me now is my fault?»
«Not exactly. It’s not about guilt. It’s about responsibility . For your thoughts, words, actions. For the choices you make. For how you treat people.»
Alina paused.
«But I never wanted to hurt anyone…»
«Have you ever been harsh with someone? Have you never hurt others with your words? Ignored someone’s request?»
Alina fell silent. She remembered how often she had been sharp with subordinates, how dismissively she spoke of colleagues, how she used to say to her husband: «You just don’t understand me.» No, she didn’t wish anyone harm. But her words and actions may have left scars.
From that day on, Alina began to change. She wrote down every phrase she said each day in a notebook. She analyzed her reactions. She forgave those who had hurt her. And most importantly – she started doing kind deeds without expectations.
Six months passed. She found a new job. Friends returned. Her daughter began trusting her again. And then, unexpectedly, she met someone – attentive, caring, supportive.
«This is my lesson,» Alina thought. «I didn’t wait for a reward. I just started living differently. And the Universe answered me.»
Where Does the Law Work?
1. Health
Many people are surprised when they get sick, thinking, “I never smoked, never drank, I go to the gym.” But if we look deeper, it turns out they suppressed emotions for years, lived in stress, ignored their body. Then illness becomes a signal – the consequence of inner tension.
How to apply:
Listen to your body.
Express emotions instead of suppressing them.
Do kind deeds – they increase happiness hormones.
Treat yourself with love, not criticism.
2. Relationships
If you keep choosing partners who hurt you, maybe you yourself are sending out such vibrations. Perhaps you are prone to conflict, control, distrust.
How to apply:
Forgive those who have hurt you.
Work on yourself – become better, not just right.
Give love without expectations.
Learn to accept support.
3. Business and Finance
Entrepreneurs often face financial problems. But if you constantly think: “I don’t deserve success,” “It’ll fail anyway,” “All money is dirty” – you create negative karma. These thoughts push away opportunities.
How to apply:
Change your beliefs about money.
Do charity – even symbolically.
Value your work.
Create value for others.
4. Career
If you often criticize your boss, envy colleagues, suppress your talents – you create karma that hinders your progress.
How to apply:
Become what you want to be.
Help other employees.
Share knowledge.
Avoid gossip and negativity.
Practical Steps for Working With the Law
Journal of Actions
Write down every evening what you did during the day. Evaluate what emotions you caused in others: joy or pain?
One Good Deed Per Day
Even a small one: a smile, a compliment, help, gratitude.
Mindful Thought Control
Watch your words. Especially in times of stress.
Forgiveness
Forgive yourself and others. It frees you from energetic chains.
Work With Beliefs
Find limiting thoughts and replace them with supporting ones.
Watch Your Intentions
Do good without expectations. Pure intentions create bright karma.
Feedback From Life
If a situation repeats – ask yourself: “What am I meant to learn?”
Common Mistakes
Expecting Immediate Results
Consequences may come after months or years. Patience is key.
Doing Good for Reward
Such actions lose power. Karma works best when you do good because it’s the right thing to do.
Thinking You’ve Done Nothing Wrong
We all make mistakes. Sometimes they were long ago, but they still bear fruit.
Fear of Forgiveness
Forgiveness isn’t weakness. It’s a way to free yourself from the past.
Not Working on Yourself
Without inner growth, external changes will be superficial.
Quotes and Wisdom
“Whatever you do today – becomes the foundation of your tomorrow.”
– Buddha
“You are the author of your life. Every word you speak creates your reality.”
– Osho
“You cannot escape the consequences of your actions, but you can choose new actions.”– Rumi
“It’s not fate that controls you – it’s you who shapes your destiny.”
– Lao Tzu
Conclusion. The Law of Cause and Effect is not punishment. It is a mechanism of conscious growth . It helps us learn from experience, change, and become better.
When you begin to understand this law, you stop being a victim of circumstances. You become the creator of your reality .And remember: You are not paying for the past – you are investing in the future.
Глава 2: Закон Притяжения
Почему одни люди легко притягивают успех, любовь и здоровье, а другие годами остаются в бедности, конфликтах и болезнях?
Всё дело в одном из самых известных законов Вселенной – Законе Притяжения :
«Подобное притягивает подобное»
Вы не можете притянуть богатство, если внутри вас царит чувство недостатка. Вы не сможете встретить любовь, если ваш ум постоянно думает о разрывах и предательствах.
И вы не привлечёте здоровье, если каждое утро начинаете с мыслей о боли и слабости.
В этой главе вы узнаете, как работает этот закон, как он влияет на все сферы вашей жизни, и как начать использовать его в свою пользу. Мы также посмотрим на истории наших героев – Алины, Максима и Лены – которые столкнулись с реальными испытаниями и благодаря пониманию этого закона смогли изменить свою жизнь.
Теория закона
Закон Притяжения можно сформулировать так:
То, на чём вы фокусируетесь, усиливается и расширяется в вашей жизни.
Это значит, что ваши мысли, эмоции и убеждения формируют вашу реальность. Вы – не жертва обстоятельств, а творец своей судьбы.
Как работает Закон Притяжения?